Tag Archives: cellulite

Skin brushing, part one – the basics and the benefits

I can’t urge you enough to give skin brushing (also known as dry skin brushing or dry skin brush massage) a try. I would be most surprised if someone who has tried it, doesn’t keep it up. The rewards occur at many levels, but include an immediate sense of well-being that is hard to beat […]

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Freshly ground, part three

Staying with personal care, here are some more ways to reap benefits from your used coffee grounds. (And people throw these things away!) Last time I told you how to use them in (or as) a body scrub, or a facial scrub (massage very gently on the face), for radiant skin. You can also: Use […]

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Freshly ground, part two

Freshly ground, part two

This next post in my series on re-using coffee grounds is on one way to benefit from them for personal care – in a body scrub. So, without further ado, here goes: Coffee grounds on their own or as the main ingredient can form the basis of a wonderful exfoliating body scrub. They invigorate the […]

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