Here are four more very easy ways to harness the fragrance and power of Lavender in infusions.
Lavender tea
- Add one to two teaspoons of dried Lavender flowers, or one to two tablespoon of fresh heads, to a cup of freshly boiled water.
- Steep for five to ten minutes.
- Strain and drink, sweetened with honey to taste.
Uses
- This tea can be drunk to calm the nerves, uplift the spirit, fight insomnia and relieve headaches.
- Make a compress with the warm infusion by soaking a small towel or cloth in it and applying it as needed. A Lavender compress can be used to relieve headaches, congestion and tension.
- Apply a Lavender compress to the skin to treat acne or to soothe and heal any skin irritation.
- Use as a hair rinse, or to dilute the vinegar when washing your hair.
- Use alone or to dilute vinegar as a soothing, balancing skin toner.
- Use for a soothing facial steam. Pour into a basin and lean over it with a towel draped over your head. Allow the steam to open and cleanse pores and ease breathing.
- Add to your baby’s bath water (or your own) for extra cleansing, soothing and to help prepare for a good night’s sleep.
Intense Lavender infusion
- Use five teaspoons of dried flowers to each cup of boiled water.
- Steep for ten minutes, then strain and allow to cool.
Uses
- This stronger infusion can be used directly to clean and disinfect wounds and to treat burns.
- It can also be used in all the same ways as the tea above.
*Note* For both the above infusions, remember that instead of boiling water you can make a solar tea.
Lavender honey
- Fill a jar a quarter of the way with dried Lavender flowers, then add honey to fill the jar.
- Allow the honey to settle, then top it up again.
- Leave the jar in a warm place for a week, turning it upside down once a day to allow all the honey to come into contact with the flowers.
- Place the jar in a bowl of warm to hot water to gently warm the honey (this makes it runny enough to strain).
- Strain the honey using a tea strainer, into the jar you will store it in.
Uses
- Lavender honey is delicious.
- It also combines the properties of Lavender with all the many uses for skin and hair care that plain honey holds – more on that another time.
Lavender infused olive oil
Use the same method as for Lavender vinegar. However, a bit of extra care is needed to avoid contaminating the oil:
- Rinse the Lavender carefully and allow to air-dry thoroughly before you begin.
- All the plant matter must be submerged in the oil. Weigh the Lavender down with a small clean, dry stone to help ensure it is totally submerged.
- After straining, allow the oil to stand so that any water rises to the surface. Remove this with a dropper.
- You can use this same method with grapeseed, almond or any other oil.
Uses
Use your Lavender infused oil as a culinary treat, for spotless skin and hair care, as a skin oil for babies, or for an aromatherapy massage.